In the 1950s people said that Rock and Roll were evil. With good reason since there are increased concerns about hearing the loss in young men and women. This is largely due to their increased use of iPod’s and Mp3’s and Ear Buds playing rock music in higher than acceptable volumes.
Since the 1980s, there have been lots of personal music tools around like the Walkman and portable CD players. They used their batteries up long before any real hearing loss could occur. However, because MP3s, Ear Buds, as well as the iPod have come together, they have enough power to survive for days with a capacity of thousands of tunes. The real damage is happening without you even being conscious of it.
iPods can reach 110 decibels and harm your hearing in just 1 day!
Research from the British Medical Journal indicates that ninety percent of all young people are more likely to play music in levels over one hundred decibels. 1 day’s exposure at that speed can cause permanent hearing damage! Fifty decibels is a quiet conversation. Eighty-five is a blender.
You can listen to music at a respectful level for longer lengths of time and experience some hearing loss. However, five hours at a greater rate of volume can surely cause more damage to your hearing than any noisy office. This translates into music is a greater contributor to hearing loss than all occupational deafness alone. That is huge!
Listen less frequently with less volume!
You need to give your ears a rest. If every hour you quit listening to music for fifteen minutes and gave your ears a rest, you stand a better chance of keeping a few of your hearing. Ignore some basic ground rules about ears and hearing and you won’t have some. The main point is listening less often with less quantity.
Plenty of young men and women like the brand new”Mosquito Tone” ring on their phones. Adults over thirty can’t hear them because the enroll or tone is too high to be perceived. However, the children always know they’re being hailed by a buddy. There’s even contemporary music called”Buzzin” which plays one soundtrack for the general public and another for younger individuals who listen to a different track altogether. Balance Hearing Care Ltd.
Seventy-five percent of young individuals already play music far too loud.
Hearing loss isn’t just for the older, it is for young people too. Most young people don’t believe that using music players will not cause them harm to their hearing. Nothing could be further from the truth except the notion or belief that a miracle cure will give you a hand if they do.
Depending on the volume and the length of time spent listening, using an iPod or MP3 may result in early hearing loss and many certainly predispose you to endure a higher risk of hearing loss later in life.
All these are the tips on how much exposure to noise and for what length of time spent listening each day, which should not be exceeded. Whenever you listen to music at a level of 3 decibels greater, you want to keep in mind that listening for half as long is producing exactly the same degree of hearing loss.
An MP3 in 110 decibels is the same as a plane taking off right beside you!
This is alarming when you consider that many players are listened to at about a hundred and a hundred decibels. Equal to a plane taking off right beside you.
Here are the figures:
90 dB(decibels) for 2 hours, 92 dB for 6 hrs, 95 dB for 4 hrs, 97 dB for 3 hrs. 100 dB for two hrs. 105 dB for 1 hr. 110 dB for 30 minutes and 115 dB for only15 minutes length before damage starts.
Thousands already are suffering hearing loss, should you?
There are many individuals already that are suffering acute permanent hearing loss from using personal music players of all kinds. iPods can produce a solid level of 110 decibels. What opportunity do your unprotected ears have against that?
Simply to get another idea of what a decibel is, here are a few stats;
The noise of individual breathing is ten decibels.
Whispering is twenty.
Fifty decibels is a typical quiet conversation.
Eighty is heavy traffic, horn honking, etc..
Ninety to one hundred is the lawnmower or chainsaw that could cause damage after eight hours.
1 hundred and twenty to twenty-five is a night bar that a thunderclap or a jet taking off and harm to your own ears will occur in only fifteen minutes.
If you wake in the morning and your hearing is gone, it is gone!
Please bear in mind that hearing loss is known as a”Sneaky Pete” of ailments. You just wake up one day and everything you hear has changed. There used to be no turning back. However, now there are natural nutritional supplements and over the counter medications which may help with hearing loss and in some cases even reverse it.
However, only if you catch it early!
There are hearing polls online which you could take that will tell you in the event that you need to seek out a sound amplifying device or a hearing aid.
The biggest problem with a hearing aid would be an embarrassment.
The largest problem with having an aid is vanity. We are ashamed to use them and be thought of as less apt. A hard of hearing stigma that is still carried over from the past. With the microcircuitry available today the”completely from the canal” hearing aids can only disappear in your ear thoroughly.
Don’t turn your iPod higher than what you are trying not to hear!
Another mistake users fall prey to is correcting your music player over the audio you’re trying to push away. For instance, turning your sound over the lawn mower. The lawn mower is currently too high and you’re merely adding to your tragedy by creating the music higher in range compared to a lawnmower.
Help is out there. “Within the ear filters” work!
MP3’s and the like can be used safely in the event that you use”within the ear” foam filters. The outer layer blocks the damaging background sounds so the music can then be delivered in a comfier lower enroll for your ears.
There’s lots of information out there detailing the negative ramifications of using MP3s and iPods. Dr. Josef Shargorodsky an Otolaryngologist (ear doctor) from Harvard Medical School shows us at the Journal of American Medicine, that reduction of hearing young people 12 to 19 years has climbed five percent in just the past twenty decades alone.
Hearing loss does not start from the late teens, it starts in elementary school!
Australia has also published research this year showing that the usage of personal music players has been associated with a whopping seventy percent increase in the chance of slight to mild hearing loss from a sample group of several thousands of”basic” students.
The British Medical Journal cited in a recent editorial the explanations for why this is possible. Apparently, ninety percent of young people there are using mp3’s and everything else enjoys this for hours and hours per day at high volume or 100 decibels.
Among the initial indicators of hearing loss is really a disease called tinnitus; ringing in the ears, both, without there being anything about that could make that sound. That ringing can also be a waving banner telling your body that it is stressed and needs relief.